July 9, 2017
“Break the illusion of dependency through the power of intention.” I turn to this quote during those times when I feel defeated, deflated, and depressed. Everyone […]
June 26, 2017
When we see that person who is driving our dream car, dating our dream person, or thriving in our dream job – we feel flushed and red […]
June 18, 2017
How many times have you so desperately wanted to NOT be thinking about something, but there it is – looping through your mind – over and over […]
June 3, 2017
No matter what is happening to you right now, best day – worst day, write it down. I can not even begin to explain the transformative […]
May 31, 2017
“No man is an island.” I often use this quote to remind myself or others that we are all connected and that everything we do has […]
May 9, 2017
22Even in anticipation to write this post I found myself rushing, doing two things at once, and inhabiting a mental space that was focused on the […]