How do you know if now is the time to seek therapy?
These are signs of dis-ease or imbalance in your life. Therapy can provide the support and guidance you need.
Now that you have determined you would like to begin therapy, the next step is to find a Mental Health Therapist that is a “right fit”.
What does this mean?
The best way to determine a “right fit” is through direct communication with the therapist.
For this reason, I provide free 15-minute phone consultations. During this time I encourage you to ask me any questions you have about therapy or my therapeutic style. This time will also give you the opportunity to express what you would like to achieve in therapy and assess if you feel comfortable, understood, and accepted during our conversation.
If you believe that therapy can help you at this time and you would like to schedule your free phone consultation please call or text me at (310) 863-8748. I look forward to connecting with you soon.