Relationship Counseling – Therapy with Vanessa Volpicelli http://www.therapywithvanessa.com Licensed Marriage & Family Therapist Sat, 09 Dec 2017 19:50:06 +0000 en hourly 1 https://wordpress.org/?v=5.8.3 How to Tell Someone Something Difficult http://www.therapywithvanessa.com/how-to-tell-someone-something-difficult/ Tue, 21 Nov 2017 23:12:11 +0000 http://www.therapywithvanessa.com/?p=4272 […]]]> You hate their hair, you need a favor, or more importantly you want to express how someone has made you feel – here is a foolproof formula for communicating successfully. First I recommend reflecting. Whatever it is that you believe you need to communicate to someone, ask yourself: Does this need to be said? Does this need to be said by ME? Does this need to be said by me RIGHT NOW?

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